Posts under Health Category

Bananas, worlds most popular fruit, available year-round, are one of nature’s best sources of potassium. Bananas is a rich source of iron, high in fiber and a good source for vitamin C(Red bananas contain more vitamin C than yellow bananas…

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Researchers have cracked the mystery of why eating garlic can help keep the heart healthy. The key is allicin, which is broken down into the foul-smelling sulphur compounds which taint breath.These compounds react with red blood cells and produce hydrogen…

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Now, all you need to do in case of an emergency, like ill health, accidents or fire, is to dial 108. A fully equipped state-of-the-art ambulance will arrive within 20 minutes in urban areas and 30 minutes in rural areas….

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